Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower women worldwide about the healing powers of food in order to find natural solutions for their anxiety and emotional eating. Trudy works with clients one-on-one and in groups, serving as a catalyst in bringing about life enhancing mood transformations that start with eating real whole food and using some pretty amazing nutrients. Trudy is author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings (New Harbinger 2011). Trudy is past president of National Association of Nutrition Professionals and currently serves as Advisor to the Board of Directors. She also presents nationally to holistic health practitioners and health practitioners on food and mood, sharing all the recent research and how-to steps so they too can educate and empower their clients and patients. She is host of the wildly popular Anxiety Summit where she interviews experts on nutritional and biochemical approaches for anxiety. Learn more here


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  • By: Tamara

    I have listened to this twice. It backs up so much research I have done, but just wasn’t sure rather it could really be true or not (especially the questionable blood-brain barrier). Thank you for having this included in the summit!

  • By: Laura Kissmann

    Any chance you can replay – missed the last half…

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Trudy Scott