Sustainable Fitness Solutions, founded in 2008, is the creation of Carolyn Hansen. We offer ebooks designed to serve the needs of the fitness and weight loss oriented community. Our products feature effective at-home or gym-based exercise programs, easy to follow diet guidelines, and online support.

A fitness specialist, Carolyn has published more than 1000 articles on strength training, nutrition, and fat loss, and is the author of several health and fitness books, Carolyn Hansen Fitness21 Days To Healthy Eating, and Hot Metabolism. She has devoted more than three decades to the fitness industry, both offline and online, teaching people the simple secrets to getting into better shape, losing weight, and improving health.


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Carolyn Hansen